Award Winning Fitness Expert Launches Weight Management Program
Shannon Leavitt Introduces Conscious Weight Management
October 5, 2006 – Minneapolis, MN – Shannon Leavitt, creator of YogaLift, a fusion workout program, announced her new Conscious Weight Management program (CWM). CWM is a multi-disciplinary weight management practice designed to address weight maintenance from a holistic perspective. Leavitt is the owner of the Yogalift Center, a yoga studio located at 48th and Nicollet in Minneapolis. Leavitt is also a NASM certified personal trainer.
“The Conscious Weight Management program is based on my core belief that weight loss and freedom from weight related issues are byproducts of becoming healthy in all aspects of your life,” says Leavitt. “If we focus on getting back in balance, most people will find their weight naturally stabilizes at a normal level.”
Leavitt's Yogalift Center began holding CWM program sessions in September of this year. The program includes yoga, step aerobics, strength training, and optimal nutrition training. Leavitt uses the philosophy of yoga as an underlying theme for the program, which reinforces the idea of what Leavitt calls “whole being health.” Free informational seminars are also available. Shannon Leavitt's fitness video YogaLift was awarded Best New Video of 2005 by Health Magazine. YogaLift is a fusion workout program combining strength training, yoga and meditation. The YogaLift Center also offers classes in Yoga Basics, Kundalini Yoga and Mature Yoga.
About Shannon Leavitt: Shannon Leavitt is the founder of YogaLift. The YogaLift DVD was awarded Best Beginner DVD of 2005 by Health Magazine. Ms. Leavitt is a NASM personal trainer, a registered dietitian and a Hatha yoga instructor. A well known fitness instructor and personal trainer in the Twin Cities for many years, Ms. Leavitt founded the Yogalift Center in 2005.
More information is available at www.yogalift.com.
